Training Log Archive: SkunkieIn the 1 days ending Mar 5, 2021:
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Friday Mar 5, 2021 #
6 AM
Running 14:11 [3] 3.03 km (4:41 / km)
ahr:123 max:133
9 AM
Running 21:49 [3] 4.79 km (4:33 / km) +12m 4:30 / km
ahr:149 max:158
Running 31:36 [3] 6.47 km (4:53 / km) +9m 4:51 / km
ahr:152 max:169
Running 24:18 [5] 8.0 km (3:02 / km)
Mountain West Conference Champs - 18th
Boise 3rd. Tough day in the office and a bloody hot one. Slow tactical race with a fast last lap which I just didn’t have the legs for. Fingers crossed for Nationals
Boise 3rd. Tough day in the office and a bloody hot one. Slow tactical race with a fast last lap which I just didn’t have the legs for. Fingers crossed for Nationals