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Training Log Archive: Skunkie

In the 1 days ending Oct 31, 2021:

activity # timemileskm+m
  Running 1 44:43 6.01(7:26) 9.67(4:37) 10
  Total1 44:43 6.01(7:26) 9.67(4:37) 10

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Su

Sunday Oct 31, 2021 #

4 PM

Running 44:43 [3] 9.67 km (4:37 / km) +10m 4:36 / km
ahr:133 max:143


Spooky debrief

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