Training Log Archive: SkunkieIn the 7 days ending Sep 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 41:47 [4] 11.18 km (3:44 / km) +3m 3:44 / km
shoes: Nike Zoom Fly 3
Running intervals 39:01 [4] 11.74 km (3:19 / km)
shoes: Nike Zoom Fly 3
Running 3:39 [4] 0.72 km (5:03 / km)
shoes: Nike Zoom Fly 3