Training Log Archive: Skunkie

Running 1:10:22 [3] 17.25 km (4:05 / km) +22m 4:03 / km
ahr:137 max:151

Running 50:00 [3] 12.6 km (3:58 / km) +38m 3:55 / km
ahr:146 max:164

Running 51:46 [3] 11.55 km (4:29 / km) +81m 4:20 / km
ahr:138 max:158

Running 10:15 [3] 2.05 km (5:00 / km)
ahr:122 max:129

Running 15:58 [3] 3.18 km (5:01 / km) +15m 4:54 / km
ahr:136 max:148

Running 14:39 [3] 5.31 km (2:46 / km)
ahr:142 max:162

Running 10:47 [3] 2.2 km (4:54 / km)
ahr:116 max:128

Running 45:00 [3] 12.0 km (3:45 / km)

Running 45:00 [3] 11.0 km (4:05 / km)