Training Log Archive: Skunkie

Running 1:51:21 [3] 25.55 km (4:21 / km) +128m 4:15 / km
ahr:142 max:161

Running 9:15 [3] 2.08 km (4:26 / km)
ahr:120 max:136

Running 14:39 [3] 2.86 km (5:07 / km) +22m 4:56 / km
ahr:133 max:151

Running 36:37 [3] 10.13 km (3:37 / km) +35m 3:33 / km
ahr:163 max:187

Running 10:14 [3] 1.72 km (5:58 / km) +76m 4:53 / km
ahr:135 max:144

Running 10:46 [3] 2.11 km (5:06 / km) +6m 5:02 / km
ahr:141 max:157

Running 22:28 [3] 5.03 km (4:28 / km) +12m 4:25 / km
ahr:124 max:142

Running 36:07 [3] 8.45 km (4:17 / km) +12m 4:15 / km
ahr:131 max:151

Running 39:18 [3] 8.77 km (4:29 / km) +6m 4:28 / km
ahr:129 max:144

Running 17:29 [3] 3.84 km (4:33 / km) +10m 4:29 / km
ahr:129 max:152

Running 30:00 [3] 9.15 km (3:17 / km)
ahr:154 max:188

Running 6:20 [3] 1.29 km (4:54 / km)
ahr:163 max:176

Running 15:18 [3] 3.25 km (4:42 / km) +16m 4:36 / km
ahr:134 max:142

Running 41:37 [3] 10.02 km (4:09 / km) +7m 4:08 / km
ahr:141 max:153