In the 7 days ending Oct 11, 2020:
Running 32:10 [3] 7.12 km (4:31 / km) ahr:127 max:146
Running 2:08:31 [3] 32.21 km (3:59 / km) +104m 3:56 / km ahr:153 max:174
Running 45:55 [3] 10.18 km (4:31 / km) +7m 4:30 / km ahr:139 max:162
Running 22:07 [3] 4.83 km (4:35 / km) +33m 4:26 / km ahr:135 max:152
Running 9:57 [3] 3.2 km (3:07 / km) ahr:134 max:153
Running 24:04 [3] 4.8 km (5:01 / km) +5m 4:59 / km ahr:143 max:148
Strength and Conditioning 25:00 [0]
Running 1:28:39 [3] 19.54 km (4:32 / km) +177m 4:20 / km ahr:149 max:172
Running 38:07 [3] 8.03 km (4:45 / km) +12m 4:43 / km ahr:133 max:157
Running 1:16:58 [3] 16.29 km (4:44 / km) +206m 4:27 / km ahr:137 max:160
Running 36:13 [3] 8.17 km (4:26 / km) +6m 4:25 / km ahr:149 max:163
Strength and Conditioning 20:00 [0]
Running 37:10 [3] 8.19 km (4:32 / km) +6m 4:31 / km ahr:135 max:156
Running 24:13 [3] 5.4 km (4:29 / km) +6m 4:28 / km ahr:139 max:151
Running 26:01 [3] 7.45 km (3:30 / km) ahr:174 max:199
Running 23:37 [3] 4.67 km (5:03 / km) +26m 4:55 / km ahr:145 max:155
Running 1:13:31 [3] 16.19 km (4:32 / km) +167m 4:19 / km ahr:127 max:146
Running 22:14 [3] 4.83 km (4:36 / km) +41m 4:25 / km ahr:136 max:159
Running 21:58 [3] 3.52 km (6:14 / km) +22m 6:03 / km ahr:118 max:144
« Earlier | Later »