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Training Log Archive: The Skunk

In the 7 days ending May 30:

activity # timemileskm+m
  Running 6 6:20:22 50.4(7:33) 81.11(4:41) 600
  Total6 6:20:22 50.4(7:33) 81.11(4:41) 600

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MoTuWeThFrSaSu

Sunday May 30 #

7 AM

Running 1:05:59 [3] 14.56 km (4:32 / km) +61m 4:26 / km
ahr:140 max:167

Saturday May 29 #

11 AM

Running 1:14:21 [3] 16.11 km (4:37 / km) +27m 4:35 / km
ahr:139 max:159

Friday May 28 #

11 AM

Running 54:17 [3] 11.5 km (4:43 / km) +143m 4:27 / km
ahr:141 max:161

Thursday May 27 #

12 PM

Running 1:13:15 [3] 16.11 km (4:33 / km) +143m 4:21 / km
ahr:144 max:168

Tuesday May 25 #

2 PM

Running 58:49 [3] 11.42 km (5:09 / km) +157m 4:49 / km
ahr:133 max:163

Monday May 24 #

10 AM

Running 53:41 [3] 11.41 km (4:42 / km) +69m 4:34 / km
ahr:131 max:152

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