Training Log Archive: Skunkie

Running 21:17 [3] 4.61 km (4:37 / km) +11m 4:33 / km
ahr:149 max:165

Running 15:00 [3] 5.01 km (3:00 / km)
ahr:131 max:152

Running 27:55 [3] 5.44 km (5:08 / km) +28m 5:00 / km
ahr:152 max:177

Running 40:14 [3] 9.34 km (4:19 / km) +14m 4:17 / km
ahr:152 max:168

Running 1:00:21 [3] 13.8 km (4:22 / km) +77m 4:15 / km
ahr:141 max:158

Running 18:15 [3] 4.05 km (4:31 / km) +15m 4:26 / km
ahr:142 max:154

Running 21:55 [3] 4.87 km (4:30 / km) +27m 4:23 / km
ahr:150 max:180

Running 36:44 [3] 10.73 km (3:25 / km) +2m 3:25 / km
ahr:149 max:166

Running 22:36 [3] 4.9 km (4:37 / km) +25m 4:30 / km
ahr:151 max:162

Running 15:27 [3] 3.41 km (4:32 / km) +9m 4:28 / km
ahr:136 max:151

Running 1:06:01 [3] 15.41 km (4:17 / km) +20m 4:15 / km
ahr:149 max:169