Training Log Archive: LexcIn the 1 days ending Sep 24, 2016:
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Saturday Sep 24, 2016 #
3 PM
Orienteering race 52:55 [4] 7.17 km (7:23 / km) +228m 6:22 / km
ahr:159 max:191 shoes: Icebug Zeal OLX
Middle distance on some epic terrain. Really cool.
It's on the same terrain as junior relay tomorrow so while the other guys were racing it (part of the Norwegian cup series) I was just getting a feel for the terrain and trying to stay as fresh as possible.
Still a decent enough result despite the slow pace. One small mistake and one big one (maybe 2mins lost in total).
Everyone kept saying how similar the terrain is to Scotland (personally I'm not so convinced - maybe more the lakes).
1st leg for Halden SK 2 tomorrow. We've got some pretty strong teams!
(WU/WD included in total time - ran for about 30 mins O but I'm lazy)
It's on the same terrain as junior relay tomorrow so while the other guys were racing it (part of the Norwegian cup series) I was just getting a feel for the terrain and trying to stay as fresh as possible.
Still a decent enough result despite the slow pace. One small mistake and one big one (maybe 2mins lost in total).
Everyone kept saying how similar the terrain is to Scotland (personally I'm not so convinced - maybe more the lakes).
1st leg for Halden SK 2 tomorrow. We've got some pretty strong teams!
(WU/WD included in total time - ran for about 30 mins O but I'm lazy)