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Training Log Archive: Lexc

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running1 1:02:37 7.52(8:20) 12.1(5:10) 158
  Total1 1:02:37 7.52(8:20) 12.1(5:10) 158

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Tu

Tuesday Aug 22, 2017 #

6 PM

Running 1:02:37 [3] 12.1 km (5:10 / km) +158m 4:51 / km
ahr:137 max:168 shoes: Nike Pegasus 33

Nice one around star posts with Lydia - surprisingly hilly and pleasant for the south ;)

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