Training Log Archive: LexcIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
10 AM
Running warm up/down 10:23 [2] 1.33 km (7:48 / km) +58m 6:25 / km
shoes: VJ Bold #2
Orienteering race 57:05 [5] 8.75 km (6:31 / km) +186m 5:54 / km
shoes: VJ Bold #2
SHI's.
Reasonable run but started early and never felt like much of a race. Next person on my course was 12mins after me... Mistake at the end kinda blew it.
Reasonable run but started early and never felt like much of a race. Next person on my course was 12mins after me... Mistake at the end kinda blew it.
Running warm up/down 19:28 [2] 3.32 km (5:52 / km) +76m 5:16 / km
shoes: VJ Bold #2