Training Log Archive: LexcIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
9 AM
Running warm up/down 8:19 [2] 1.4 km (5:56 / km) +10m 5:44 / km
shoes: VJ Bold #2
Orienteering race 37:06 [5] 6.76 km (5:29 / km) +101m 5:06 / km
shoes: VJ Bold #2
Good relay race, nice one and job done. Got around alright and beat the England teams ;)
Running warm up/down 12:30 [2] 2.06 km (6:04 / km) +14m 5:52 / km
shoes: VJ Bold #2