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Training Log Archive: Lexc

In the 1 days ending Sep 13, 2017:

activity # timemileskm+m
  Running1 1:04:52 7.67(8:28) 12.34(5:15) 230
  Total1 1:04:52 7.67(8:28) 12.34(5:15) 230

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Wednesday Sep 13, 2017 #

2 PM

Running 1:04:52 [3] 12.34 km (5:15 / km) +230m 4:49 / km
ahr:145 max:173 shoes: Nike Pegasus 33

B + B with Emily

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