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Training Log Archive: Lexc

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Running1 1:47:26 10.69(10:03) 17.2(6:15) 662
  Total1 1:47:26 10.69(10:03) 17.2(6:15) 662

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Su

Sunday Sep 17, 2017 #

5 PM

Running 1:47:26 [3] 17.2 km (6:15 / km) +662m 5:14 / km
ahr:129 max:169 shoes: inov8 mudclaws 300

Pretty chilled intro to the pentlands with Lydia.
Over from Threipmuir to Flotterstone, up Turnhouse and Carnethy then bailed back homeward. Pretty cloudy on top, nice fun :)

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