Training Log Archive: LexcIn the 1 days ending Nov 21, 2017:
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Running warm up/down 15:42 [2] 3.86 km (4:04 / km) +13m 4:00 / km
ahr:131 max:167 shoes: Nike Pegasus 33
Running intervals 29:50 [4] 6.92 km (4:19 / km)
ahr:146 max:159 shoes: Nike Zoom Flyknit Streak