In the 1 days ending Sep 10, 2019:
Running warm up/down 12:41 intensity: (11:41 @1) + (49 @2) + (11 @3) 2.3 km (5:30 / km) ahr:141 max:177 shoes: Nike Pegs 36
Orienteering intervals 41:05 intensity: (15:32 @1) + (17:42 @2) + (4:41 @3) + (3:08 @4) + (2 @5) 7.77 km (5:17 / km) ahr:149 max:193 shoes: Nike Pegs 36
Running warm up/down 18:36 intensity: (16:49 @1) + (1:47 @2) 3.45 km (5:23 / km) +37m 5:07 / km ahr:143 max:162 shoes: Nike Pegs 36
« Earlier | Later »