Training Log Archive: LexcIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
11 AM
Running 56:01 12.16 km (4:36 / km) +209m 4:14 / km
ahr:146 max:162 shoes: Saucony Jazz 21
Was always planning to cut back on the long run today with bucs under a week away. Had to postpone my arranged early morning run with the boys though because my throat was like sandpaper and I couldn’t sleep so well.
Ah well what can you do - got out and was surprised by the pace as it felt as if I was crawling. Think the stress of bloody Thursdays deadline is getting to me. Hopefully going into rehab mode and a bit of a taper can work some magic and spark things into life. Good stuff.
Ah well what can you do - got out and was surprised by the pace as it felt as if I was crawling. Think the stress of bloody Thursdays deadline is getting to me. Hopefully going into rehab mode and a bit of a taper can work some magic and spark things into life. Good stuff.