Running 42:01 8.64 km (4:52 / km) +26m 4:47 / km
ahr:154 max:165 shoes: Saucony Triumph 17 v2 (Black)
Easy morning, lovely weather. Achillies flared up a bit again from the next%’s will have to watch that. It’s a pressure on the heel thing rather than the running so just have to stay safe with it.