Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lexc

In the 1 days ending Mar 17, 2021:

activity # timemileskm+m
  Running1 35:40 4.67(7:38) 7.51(4:45) 36
  Total1 35:40 4.67(7:38) 7.51(4:45) 36

«»
0:35
0:00
» now
We

Wednesday Mar 17, 2021 #

5 PM

Running 35:40 intensity: (32:28 @1) + (3:12 @2) 7.51 km (4:45 / km) +36m 4:38 / km
ahr:141 max:156 shoes: NB 880's (blue)

Easy summer meadows.

« Earlier | Later »