Training Log Archive: Lexc

In the 1 days ending Jun 2, 2021:

activity

time

miles

Orienteering

59:29

6.1

(9:45)

9.82

(6:03)

S & C

10:06

0.13

(1:17:02)

0.21

(47:52)

Total

1:09:35

6.24

(11:09)

10.04

(6:56)

[1-5]

59:29

1:09

0:00

4 PM

S & C 10:06 [0] 0.21 km (47:52 / km) +2m 46:01 / km
ahr:76 max:104

6 PM

Orienteering 59:29 [1] 9.82 km (6:03 / km) +71m 5:51 / km
ahr:127 max:151 shoes: NB 880's (blue)

Sprintelope with Katie. Fun out at Dunbar.