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Training Log Archive: Lexc

In the 1 days ending Jun 4, 2021:

activity # timemileskm+m
  Cycling1 1:21:42
  Total1 1:21:42

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Fr

Friday Jun 4, 2021 #

1 PM

Cycling 1:21:42 intensity: (1:13:53 @1) + (5:56 @2) + (1:53 @3)
ahr:130 max:178

1:21:42 27.23 km (20.0 kph) +211m
Pretty unorthodox loop with Callum. Moving quick then a lot of gravel around the WOL.

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