Training Log Archive: LexcIn the 7 days ending Oct 9, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
Cycling 12:30 [1]
reduced volume SSS
Saturday Oct 8, 2016 #
Note
(sick)
Just want to run :((
C • Stop 2
Thursday Oct 6, 2016 #
Running 4:00 [3] 0.68 km (5:53 / km)
(sick) shoes: Nike Vomero 10
Jogged to FWTN.
Coughed a lot.
Bailed on the course and walked home.
Still ill :(
Coughed a lot.
Bailed on the course and walked home.
Still ill :(
Tuesday Oct 4, 2016 #
Note
(sick) (rest day)
JEC updated.
Monday Oct 3, 2016 #
Note
(sick)
Time to stop kidding myself - I'm still pretty ill from freshers week. Now I have survived junior relay, survived JEC I have only one aim - to shake this illness/cold/freshers flu that has never really left me in the last two weeks.
Gym 30:00 [0]