Training Log Archive: LexcIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 17:04 3.32 km (5:09 / km) +34m 4:54 / km
ahr:141 max:161 shoes: Nike Pegasus 33 #2
Running warm up/down 6:09 0.7 km (8:43 / km) +3m 8:34 / km
ahr:140 max:158 shoes: Nike Pegasus 33 #2
Running 26:05 7.63 km (3:25 / km) +105m 3:12 / km
ahr:169 max:194 shoes: Brooks Mach 18 v2