Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Stretching/Mobilisation3 30:00
  Strength2 20:00
  Total3 50:00

«»
0:50
0:00
» now
Fr

Friday Sep 15, 2017 #

1 PM

Strength (Ecc calf raises str ben) 10:00 [3]

Stretching/Mobilisation (Chin, chest, neck, tris) 10:00 [3]

7 PM

Stretching/Mobilisation (Chin, chest, neck, tris) 10:00 [3]

Strength (Ecc calf raises str ben) 10:00 [3]

10 PM

Stretching/Mobilisation (Chin and chest) 10:00 [3]

« Earlier | Later »