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Training Log Archive: Arteta

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Stretching/Mobilisation1 40:00
  Walking1 20:00
  Massage/Foam Rolling1 15:00
  Total1 1:15:00

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1:15
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Tu

Tuesday Jan 16, 2018 #

4 PM

Stretching/Mobilisation 40:00 [3]

Massage/Foam Rolling 15:00 [3]

Walking (time halved) 20:00 [3]

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