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Training Log Archive: Arteta

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Stretching/Mobilisation1 30:00
  Total1 1:00:00 3.0 4.83

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Su

Sunday Feb 18, 2018 #

9 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)

Stretching/Mobilisation (Full body + chin tucks) 30:00 [3]

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