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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Orienteering1 1:10:00 6.0(11:40) 9.66(7:15)
  Stretching/Mobilisation1 55:00
  Total2 2:05:00 6.0 9.66

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2:05
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Su

Sunday Jul 28, 2019 #

10 AM

Orienteering (fast) 1:10:00 [3] 6.0 mi (11:40 / mi)

Scottish 6 Days. 3rd on M35L. Pretty good run. Very tough green forest. Lost maybe 1 and a half to 2 mins so can't complain too much. Enjoyed the challenge.
5 PM

Stretching/Mobilisation (full body, side + twists) 55:00 [3]

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