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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Strength1 55:00
  Pilates/Core1 10:00
  Total1 1:05:00

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1:05
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Wednesday Jul 31, 2019 #

2 PM

Strength (upper body) 55:00 [3]

Pilates/Core (abs) 10:00 [3]

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