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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Climbing1 1:10:00
  Stretching/Mobilisation1 1:00:00
  Total1 2:10:00

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2:10
0:00
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Su

Sunday Aug 4, 2019 #

9 AM

Climbing (and weights) 1:10:00 [3]

Stretching/Mobilisation (full body, side + twists) 1:00:00 [3]

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