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Training Log Archive: Arteta

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  Stretching/Mobilisation1 1:00:00
  Strength1 1:00:00
  Pilates/Core1 30:00
  Total1 2:30:00

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2:30
0:00
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Tu

Tuesday Jan 28, 2020 #

10 AM

Stretching/Mobilisation 1:00:00 [3]

Strength (Legs and feet ) 1:00:00 [3]

Pilates/Core (glutes and back) 30:00 [3]

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