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Training Log Archive: Arteta

In the 1 days ending May 19:

activity # timemileskm+m
  Stretching/Mobilisation2 1:20:00
  Pilates/Core1 50:00
  Total2 2:10:00

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2:10
0:00
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Su

Sunday May 19 #

10 AM

Stretching/Mobilisation (full body) 1:10:00 [3]

Pilates/Core (full) 50:00 [3]

10 PM

Stretching/Mobilisation (Neck/shoulders/chest) 10:00 [3]

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