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Training Log Archive: Cavendish

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running3 1:20:00 8.0(10:00) 12.88(6:13)
  Tennis1 30:00
  Swimming1 20:00
  Total5 2:10:00 8.0 12.88

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

4 PM

Running (steady, roads) 30:00 [3] 3.0 mi (10:00 / mi)

Saturday Sep 24, 2016 #

11 AM

Swimming 20:00 [3]

500m

Wednesday Sep 21, 2016 #

1 PM

Running (steady, roads) 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Sep 20, 2016 #

12 PM

Tennis 30:00 [3]

Monday Sep 19, 2016 #

7 PM

Running (easy, roads) 20:00 [3] 2.0 mi (10:00 / mi)

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