Training Log Archive: ArtetaIn the 7 days ending Jan 15, 2017:
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Friday Jan 13, 2017 #
11 AM
Stretching/Mobilisation (arm stretches) 10:00 [3]
Monday Jan 9, 2017 #
4 PM
Stretching/Mobilisation (arm stretches) 10:00 [3]
7 PM
Running (easy, roads and paths) 40:00 [3] 4.0 mi (10:00 / mi)