Training Log Archive: ArtetaIn the 7 days ending Sep 17, 2017:
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Sunday Sep 17, 2017 #
9 AM
Strength (Ecc calf raises str ben) 10:00 [3]
Saturday Sep 16, 2017 #
12 PM
Strength (Sqs,lus,ecc cals st + be) 30:00 [3]
Stretching/Mobilisation (Chin, chest, tris) 10:00 [3]
11 PM
Strength (Ecc calf raises str ben) 5:00 [3]
Friday Sep 15, 2017 #
1 PM
Strength (Ecc calf raises str ben) 10:00 [3]
Stretching/Mobilisation (Chin, chest, neck, tris) 10:00 [3]
7 PM
Stretching/Mobilisation (Chin, chest, neck, tris) 10:00 [3]
Strength (Ecc calf raises str ben) 10:00 [3]
10 PM
Stretching/Mobilisation (Chin and chest) 10:00 [3]