Training Log Archive: ArtetaIn the 7 days ending Dec 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Dec 2, 2017 #
12 PM
Strength (Chin tucks) 15:00 [3]
Friday Dec 1, 2017 #
12 PM
Strength (Chin tucks) 10:00 [3]
Thursday Nov 30, 2017 #
1 PM
Stretching/Mobilisation (Full body + chin tucks) 40:00 [3]
Wednesday Nov 29, 2017 #
10 AM
Stretching/Mobilisation (Full body + chin tucks) 30:00 [3]
Tuesday Nov 28, 2017 #
1 PM
Strength (Legs and back) 1:00:00 [3]
Stretching/Mobilisation (Full body + chin tucks) 30:00 [3]
Monday Nov 27, 2017 #
12 PM
Swimming 25:00 [3]
600m, mostly backstroke. Some freestyle and breaststroke too.
Stretching/Mobilisation (Full body + chin tucks) 10:00 [3]