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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cavendish

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Yoga - Home Practice1 30:00
  Trampolining2 25:00
  Swimming1 20:00
  Total2 1:15:00

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MoTuWeThFrSaSu

Thursday Dec 7, 2017 #

9 PM

Yoga - Home Practice (Full body + chin tucks) 30:00 [3]

Trampolining 10:00 [3]

Swimming 20:00 [3]

500m, mostly backstroke

Tuesday Dec 5, 2017 #

5 PM

Trampolining 15:00 [3]

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