In the 7 days ending Feb 4, 2018:
Running 30:00 [3] 3.0 mi (10:00 / mi)
Stretching/Mobilisation 25:00 [3]
Swimming 20:00 [3]
Stretching/Mobilisation (Full body + chin tucks) 40:00 [3]
Walking (time halved) 15:00 [3]
Running 10:00 [3] 1.0 mi (10:00 / mi)
Massage/Foam Rolling (Back, traps, legs) 10:00 [3]
Massage/Foam Rolling (Back and traps) 15:00 [3]
Stretching/Mobilisation (Full body + chin tucks) 45:00 [3]
Massage/Foam Rolling (Back and traps) 10:00 [3]
« Earlier | Later »