Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 7 days ending Feb 25, 2018:

activity # timemileskm+m
  Stretching/Mobilisation3 1:20:00
  Football1 30:00
  Swimming1 20:00
  Strength2 20:00
  Total5 2:30:00

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 24, 2018 #

12 PM

Stretching/Mobilisation (Legs + chin tucks) 30:00 [3]

Thursday Feb 22, 2018 #

11 AM

Strength (Calves) 10:00 [3]

Wednesday Feb 21, 2018 #

10 AM

Football (drills) 30:00 [3]

Stretching/Mobilisation (Legs) 20:00 [3]

Tuesday Feb 20, 2018 #

11 AM

Stretching/Mobilisation (Full body + chin tucks) 30:00 [3]

Monday Feb 19, 2018 #

11 AM

Swimming 20:00 [3]

600m

Strength (Calves) 10:00 [3]

« Earlier | Later »