Training Log Archive: ArtetaIn the 7 days ending Mar 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 15, 2019 #
11 AM
Swimming (easy) 25:00 [3]
750m
Thursday Mar 14, 2019 #
2 PM
Stretching/Mobilisation (Legs and side) 20:00 [3]
Wednesday Mar 13, 2019 #
3 PM
Running (easy, roads) 30:00 [3] 3.0 mi (10:00 / mi)
Stretching/Mobilisation (Legs and side) 20:00 [3]