Training Log Archive: ArtetaIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 29, 2020 #
4 PM
Strength (Legs) 40:00 [3]
Pilates/Core (glutes) 20:00 [3]
Saturday Mar 28, 2020 #
4 PM
Stretching/Mobilisation (full body) 1:00:00 [3]
Friday Mar 27, 2020 #
Strength (Legs) 40:00 [3]
Pilates/Core (abs, glutes, back) 30:00 [3]
Wednesday Mar 25, 2020 #
10 AM
Dancing 15:00 [3]
Stretching/Mobilisation (full body) 1:00:00 [3]
Monday Mar 23, 2020 #
Stretching/Mobilisation (Legs) 40:00 [3]