Training Log Archive: xcsnowskier14In the 7 days ending Oct 22, 2006:
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Sunday Oct 22, 2006 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Asics Gel Nordic
I didnt even get lost at all this run!!! I saw some people in a pavilion in the middle of this park dancing to techno music on my way out for my run and on the way in they were still dancing...so they were dancing in the rain for almost an hour!!! what crazy people they have in finland...
Saturday Oct 21, 2006 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Asics Gel Nordic
Didn't get too lost today...at the end though i thought that i was in one spot, but actually i was in another and it took me alot longer to get back than i thought it would.
Friday Oct 20, 2006 #
Strength 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Asics Gel Nordic
kind of got lost getting out there...and also when iwas coming back so not much of the time was acutally devoted to strength. but i did get alittle and i found a new strength apparatus that i think pauli will build. i am kinda scared for strength next summer if he does decide to build it.
Thursday Oct 19, 2006 #
Skate Ski (Ski Tunnel) 1:30:00 [3]
Yep i skied again...and it was on good snow and i got alot of km in...not sure how much though
Classic Ski (Ski Tunnel) 1:15:00 [3]
More skiing on perfect kick...because the snow was perfect and the weather was perfect...unlike lappe where there is no more snow
Wednesday Oct 18, 2006 #
Skate Ski (Ski Tunnel) 1:30:00 [3]
Yep thats right, i went skiing underground today!
Classic Ski (Ski Tunnel) 1:30:00 [3]
Kick was absolutely perfect....and i got to help matti test out some kick wax.
Monday Oct 16, 2006 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Asics Gel Nordic
Went out for a run and my knees were sore from sitting on the plane for 10+ hours