Training Log Archive: xcsnowskier14In the 7 days ending Mar 30, 2008:
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Sunday Mar 30, 2008 #
Skate Ski race (24 hour relay) 7:30:00 [1] 112.0 km (4:01 / km)
from both saturday and sunday...olny skied like 35 on sunday cause i was tired and it was blizzard so i said to hell with it im done...
Saturday Mar 29, 2008 #
Classic Ski race 4:30:00 [2] 66.0 km (4:05 / km)
was pretty hard on the arms cause it was klister skiing and grip wasnt that great...would hav eliked to do more all together but i think doing this first absolutely killed my arms...178 km all together
Tuesday Mar 25, 2008 #
Note
(rest day)
rest for a few days i guess...p.k. hasnt really given me anything to do...might start running tommorow maybe