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Training Log Archive: xcsnowskier14

In the 7 days ending Apr 13, 2008:

activity # timemileskm+m
  Strength3 1:30:00
  Total3 1:30:00

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0:30
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MoTuWeThFrSaSu

Friday Apr 11, 2008 #

Note

back fells better today...i think that i may have hurt it during school on wednesday, my bag was way heavier than normal and i think that it may have strained my back a little, doing strength later tonight.

Strength 30:00 [3]

down in the basement area of the house doing a strength related workout.

Thursday Apr 10, 2008 #

Note
(injured)

screwed my back up somehow....hurts to move it just a little, cancelled the run for today. hope its better tommorow

Monday Apr 7, 2008 #

Strength 30:00 [3]

normal routine

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