Training Log Archive: xcsnowskier14In the 7 days ending May 8, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 8, 2011 #
Running 1:00:00 [1] 10.0 km (6:00 / km)
Down and up Chester with my brother.
Saturday May 7, 2011 #
10 AM
Running 1:30:00 [1] 15.0 km (6:00 / km)
Hour and a half run with Chris at lester. It was an enjoyable run!
Friday May 6, 2011 #
Road Bike 2:30:00 [1] 50.0 km (3:00 / km)
Easy ride with Tyler out on west side.
Thursday May 5, 2011 #
Strength 1:30:00 [1] 9.0 km (10:00 / km)
Had to cut it short because the football players invaded the weight room and took over...
Wednesday May 4, 2011 #
Road Bike 1:30:00 [1] 30.0 km (3:00 / km)
Easy road ride with Kasey and Jake
Tuesday May 3, 2011 #
11 AM
MTB 2:30:00 [1] 30.0 km (5:00 / km)
First nice day we have had in a while so it was hard to pass up a chance to get on the trails. Went out to piedmont. Trails were still a little sticky, but not too bad...
Monday May 2, 2011 #
2 PM
Running 1:15:00 [1] 13.0 km (5:46 / km)
Run with Kasey on the Guardrail loop at Hartley. Still needs to dry out just a little bit longer...