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Training Log Archive: MarkJames

In the 1 days ending Dec 5, 2016:

activity # timemileskm+ft
  cycling2 58:00 17.4(3:20) 28.0(2:04)
  Total2 58:00 17.4(3:20) 28.0(2:04)

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Mo

Monday Dec 5, 2016 #

6 AM

cycling 24:00 [3] 7.4 mi (3:15 / mi)

EB
6 PM

cycling 34:00 [3] 10.0 mi (3:24 / mi)

EB

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