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Training Log Archive: MarkJames

In the 1 days ending Aug 27, 2017:

activity # timemileskm+ft
  running1 1:10:00 6.9(10:09) 11.1(6:18) 1730
  Total1 1:10:00 6.9(10:09) 11.1(6:18) 1730

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Su

Sunday Aug 27, 2017 #

2 PM

running 1:10:00 [3] 6.9 mi (10:09 / mi) +1730ft 8:12 / mi

Hurst Rd, Sheffield Road, Mossy Lea, Shelf Benches, James's Thorn, Higher Shelf, Dowstones, Yellowslacks, Lightside and back around Mossy Lea.

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