Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MarkJames

In the 1 days ending Sep 20, 2017:

activity # timemileskm+ft
  running2 1:07:00 7.6(8:49) 12.23(5:29) 1315
  Total2 1:07:00 7.6(8:49) 12.23(5:29) 1315

«»
1:07
0:00
» now
We

Wednesday Sep 20, 2017 #

12 PM

running 46:00 [3] 4.6 mi (10:00 / mi) +1050ft 8:13 / mi

Macclesfield Old Road, loop around upper Goyt/Derbyshire Br and back.
6 PM

running 21:00 [3] 3.0 mi (7:00 / mi) +265ft 6:28 / mi

Trail, Summerhouse Lane, Padfield.

« Earlier | Later »