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Training Log Archive: MarkJames

In the 1 days ending Nov 8, 2017:

activity # timemileskm+ft
  running1 56:00 4.6(12:10) 7.4(7:34) 1290
  Total1 56:00 4.6(12:10) 7.4(7:34) 1290

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We

Wednesday Nov 8, 2017 #

12 PM

running 56:00 [3] 4.6 mi (12:10 / mi) +1290ft 9:37 / mi

From Macclesfield Old Rd, up to Burbage Edge, over to Wild Moor and Goyt and back over the moor towards Burbage with some good heather bashing. Sunny but really boggy.

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