Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MarkJames

In the 1 days ending Feb 3, 2018:

activity # timemileskm+ft
  running2 1:22:32 10.8(7:39) 17.38(4:45) 1220
  Total2 1:22:32 10.8(7:39) 17.38(4:45) 1220

«»
1:22
0:00
» now
Sa

Saturday Feb 3, 2018 #

7 AM

running 41:26 [3] 5.4 mi (7:40 / mi) +610ft 6:56 / mi

Road run, Padfield, Summerhouse Lane, Rhodeswood dam, a628, Old Rd, Bank Lane, Padfield Main Road and back.
5 PM

running 41:06 [3] 5.4 mi (7:37 / mi) +610ft 6:53 / mi

Same as this morning.

« Earlier | Later »