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Training Log Archive: MarkJames

In the 1 days ending May 20, 2018:

activity # timemileskm+ft
  running1 2:04:00 10.16(12:12) 16.35(7:35) 2493
  Total1 2:04:00 10.16(12:12) 16.35(7:35) 2493

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Su

Sunday May 20, 2018 #

1 PM

running 2:04:00 [2] 10.16 mi (12:12 / mi) +2493ft 9:54 / mi

Hurst Road, Mossy Lea, Dr's Gate, Lower Shelf climb, Higher Shelf, Dowstones, Harrop Moss, Glossop Low, PW, Bramah Edge, Glossop Low again, trig, Shittern Clough, and back round Mossy Lea. Sunny and very dry underfoot.

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